Sauce
- 1/4 cup lime juice
- 1/4 cup sugar
- 2 Tbs. low-sodium soy sauce
- 1 Tbs. rice vinegar
- 1/2 tsp. light brown sugar
Filling
- 2 8-oz. pkg. plain tempeh, broken into chunks
- 1 Tbs. vegetable oil
- 2 Tbs. minced fresh ginger
- 2 cloves garlic, minced (2 tsp.)
- 1 cup low-sodium vegetable broth
- 1/4 cup chopped fresh mint
- 1/4 cup lime juice
- 2 Tbs. chopped shallots
- 1 Tbs. low-sodium soy sauce
- 1 Tbs. rice vinegar
- 2 tsp. sugar
- 1 tsp. chile sauce, such as sriracha
- 1/4 tsp. light brown sugar
Toppings and Wraps
- 1/2 lb. green beans, thinly sliced
- 2 cups bean sprouts
- 1 cucumber, peeled into thin strips
- 1 large carrot, shredded
- Fresh mint, cilantro, and basil
- 18 whole large lettuce leaves
- 1/2 cup chopped peanuts
Nutritional Information
Per wrap (1 lettuce leaf filled with 1/4 cup filling and 1/4 cup toppings):
Calories | 112 | ||||||||||||||
Protein | 8g | ||||||||||||||
Total Fat | 5g | ||||||||||||||
Saturated Fat | <1g | ||||||||||||||
Carbs | 12g | ||||||||||||||
Cholesterol | 0mg | ||||||||||||||
Sodium | 109mg | ||||||||||||||
Fiber | 4g | ||||||||||||||
Sugar | 5g | Source: Vegetarian Times |
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